Pure Balance Magnesium Bisglycinate Synergy 3, 90 vegan capsules - a 3-form magnesium complex (bisglycinate, malate, citrate), 1800 mg per serving. Supports muscle function, the nervous system and the reduction of tiredness. Bisglycinate is gentle on the stomach, malate is associated with energy and citrate is bioavailable. Good for relaxation, sleep and muscle recovery. Clean formula, no fillers.
Magnesium Bisglycinate Synergy 3 by Pure Balance, a premium European supplement brand, is a complex that brings together three forms of magnesium in a single clean formula: bisglycinate, malate and citrate. One serving delivers 1800 mg of magnesium complex, designed to support normal muscle function, the normal functioning of the nervous system and the reduction of tiredness and fatigue. The 90 capsules are vegan, with no fillers and no compromises, manufactured to European standards. It is a balanced choice for relaxation, sleep and muscle recovery as part of a daily wellness routine.
The key difference from an ordinary supplement is the combination of forms. Many products on the market use a single form of magnesium, often with limited digestive tolerance. Magnesium Synergy 3 brings together bisglycinate, malate and citrate so you benefit from the profile of each in a single capsule. This multi-form approach offers balanced support, designed for both digestive comfort and the support of energy and relaxation.
The bisglycinate form is magnesium bound to two molecules of glycine, an amino acid. This chelated form is valued for being gentle on the stomach and for its good absorption, making it suitable even for people who tolerate other forms of magnesium less easily. Glycine itself is associated with relaxation, which makes bisglycinate a preferred form for evening use and for supporting restful sleep.
The malate form combines magnesium with malic acid, a substance involved in the body's natural energy-production processes at the cellular level. For this reason, magnesium malate is frequently associated with energy and with supporting vitality throughout the day. Within the Synergy 3 complex, malate rounds out the formula's profile, bringing a focus on tone and recovery.
The citrate form is one of the most common and bioavailable forms of magnesium, known for its good solubility. Magnesium citrate is a classic choice in quality supplements, and within the Synergy 3 complex it contributes to a balanced intake alongside bisglycinate and malate. Together, the three forms cover several needs: digestive comfort, energy and relaxation.
Magnesium contributes to a range of essential bodily functions recognised at European level. It supports normal muscle function and the normal functioning of the nervous system, two important pillars for active people and for those with a demanding pace of life. In addition, magnesium helps reduce tiredness and fatigue, which is why it is often sought during periods of intense physical or mental effort.
These contributions are recognised at European level and underpin the popularity of magnesium as a supportive mineral in a daily routine.
The combination of forms makes Magnesium Synergy 3 a suitable choice for an evening routine focused on relaxation and sleep. Bisglycinate, through its glycine content, is often preferred before bed, while the whole complex supports muscle recovery after effort. Magnesium is one of the most sought-after minerals among active people, athletes and those who experience muscle tension or occasional cramps.
Magnesium Synergy 3 is for adults who want to support muscle function and the nervous system, to reduce tiredness or to support their relaxation and sleep routine. It is a suitable choice for active people and athletes, for those with a demanding schedule, for those who experience occasional muscle tension and for anyone looking for a source of magnesium with quality forms in a vegan capsule.
Take as directed on the packaging, with a glass of water. One serving delivers 1800 mg of magnesium complex from the three forms. To support relaxation and sleep, many people prefer taking it in the evening. A pack of 90 capsules provides a long-term supply. For wellness-type results, we recommend taking it consistently as a course.
For a complete wellness and recovery routine, we recommend pairing Magnesium Synergy 3 with the other formulas in the Pure Balance range. Creatine HCL Gummies support performance and muscle recovery, complementing the role of magnesium in normal muscle function, while Vital Collagen provides support for skin, hair, nails and joints. Magnesium supports the muscles and the nervous system, creatine provides support for effort, and collagen supports structure - together they form a balanced approach for an active body.
Pure Balance is a premium European supplement brand with clean formulas, no fillers and real dosages, manufactured to European standards (HACCP, GMP, ISO). The brand's philosophy is transparency: clear ingredients, magnesium forms you can check on the label and formulas without compromise. The vegan capsules make the product suitable for a wide audience that cares about supplement quality.